New Fundamentals class starting Jan 2 2018

First BJJ will be introducing a new beginner fundamentals class starting January 2nd 2018. This class will focus on teaching the most important core fundamentals of BJJ for those new to the sport. The instructors will help beginners with understanding the core competencies of Brazilian Jiu Jitsu while also helping students improve their all round physical fitness, cardio and strength. New students will not spar for the first two months to ensure they can a achieve a level of health, fitness and BJJ understanding before taking their game to a sparring level.