The ladies only BJJ classes are focused on providing a fun, safe environment for women looking to improve not only their Jiu-Jitsu but also their self defense. These classes are suitable for all levels, from ladies practicing BJJ for fun and a healthy lifestyle right up to those interested in competing. Please don’t hesitate to
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First BJJ will be introducing a new beginner fundamentals class starting January 2nd 2018. This class will focus on teaching the most important core fundamentals of BJJ for those new to the sport. The instructors will help beginners with understanding the core competencies of Brazilian Jiu Jitsu while also helping students improve their all round